The straps ensure the pressure is distributed throughout the back and not just a single spot. Racerback Sports Bra: This particular style of sports bra provides additional back support for activities like running or dancing. A sports bra, on the other hand, gives a firm lift, so you can exercise as comfortably as possible without any pain. No pain: A conventional bra can cause too much movement of breasts, eventually leading to pain. Sports bras are designed to keep your breasts in place, therefore not causing your breast tissues to break or stretch.ģ. Retains the shape: Working out in a normal bra can cause your breast tissues to stretch and gradually sag, losing their shape. A sports bra is sturdy and keeps your breasts in place, so you can break those muscles without discomfort.Ģ. Comfort: Indulging in physical activities leads to a lot of jiggling and bouncing of breast tissues that can hinder your workout. There’s no denying that a sports bra is a staple for every fit woman out there and for good reason. Be it low intensity or high intensity, choose high support sports bra as per the activity. It comes with moulded cups to fit around each breast, making it sturdier as compared to regular bras.Ĭlovia sports bras come in many sizes & styles to make your workout routine easier and satisfactory. A sports bra encapsulates your breasts to alleviate discomfort during activities. Breast are mainly made of mammel glands and fat tissues, without proper support they can lose elasticity and sag over time. Wearing a sports bra for women during workouts is mandatory to prevent breast from injury. Nothing can do that better than a sports bra. With an active lifestyle, the responsibility of taking care of your breast comes along. Lately, women have become more conscious about their health & fitness.

Again, technical items aren't always the most sustainable, but there are some options that manage to support you and the planet.Buy Sports Bra Online Sports Bra: A Mandatory Part of Your Fitness Routine Sustainability: It always pays to check the credentials before you buy.Depending on your proportions and breast size, you might prefer one over the other. Fastening: Sports bras come as pull overs or with fastenings at the back or front.Coverage: Do you prefer a high neck bra or a low cut bra? It all comes down to preference, so choose whatever feels best for you.Unfortunately, technical pieces of kit are yet to catch up on inclusivity, but we've been sure to include options for every size. Sizing: We all know the importance of wearing the right bra size, and that's even more crucial if you're exercising in it.What to look for in a high impact sports bra? Health Editor and eight times marathoner Ally Head (opens in new tab), triathlete and fitness writer Alice Barraclough (opens in new tab), and myself, personal trainer and fitness writer Chloe Gray, have tested all of the bras in this round up.īetween us, we sweat test kit and workout for a living, so know a thing or two about which bras are worth your investment and which aren't. Whether you're big-boobed (read our edit of the best bras for big boobs (opens in new tab), here), small boobed or looking for high-impact comfort, we've got bras offering the right support for everyone.

I'm Chloe Gray (opens in new tab), a fitness writer and regular gym-goer, and together with my Marie Claire UK colleagues, we've rounded up the only high-intensity sports bras we reckon are actually worth the money.

Pro fit seamless sports bra